Studies have shown that the fitness aspect of golf is vital to the swing, completing a round and, mental toughness. Few realize that nearly a ton of force is being applied to the ball by a good player at impact. Knowing that fact, the player must be in good condition to play their best golf.
Have you ever had the urge to out drive the guy you’re playing with? Have you ever felt anxiety hitting out of a bunker? Do you apporach shots already assuming you’ll miss the green?
The problem many students face is what we call “Seems as If” instruction. Seldom is the information given to players in books, magazines, or videos wrong. Everyone is sincere about helping you play better golf, but why do so many players continue to struggle with their games.
