Fit For Golf

Your local TPI certified Golf Fitness Instructor, Margo Throneburg is located at Ballantyne Country Club. Margo is also an American Council on Exercise Personal Trainer. Golf Fitness is a rapidly growing segment of fitness training. Titleist Performance Institute is the leader in Golf Fitness Instruction and known world wide in elite player development. Golf Fitness refers to the players’ ability to efficiently swing a club resulting in good swing mechanics, effective shot making skills and decreased injury risk. Make your work-outs count. Find out how elite players use the Titleist system to continually improve their golf swing in the gym!

• Movement
• Balance
• Strength and Power
• Flexibility
• Reduce risk of injury

Titleist Performance Institute and MyTPI.com is the largest collection of golf-specific health and fitness information from the world’s leading experts in the game.

TPI’s Philosophy of the Swing: “We don’t believe there is one way to swing a club; We believe there are an infinite number of ways to swing a club. But we do believe that there is one efficient way for all golfers to swing a club and it is based on what they can physically do”.

How it works—a two part process

The first step is a fitness evaluation. The screening method lasts approximately 20 minutes.

From the evaluation a work-out is planned. Elevate your Conditioning. The gym exercises target swing dynamics to improve your game. I will personally go over the recommended exercises, drills and stretches. This will take about an hour. Flexible yet Stable. Movement. Balanced Finish. Power. The fee for this two part process is $150.

Why?

Much less than the cost of a new driver, get a fitness evaluation and customized work-out plan that can improve your enjoyment of the game!

One on One personal training sessions are available at the beautiful and well equipped Family Activity Center or in the privacy of your own home.

Recommended by Randy Joyner, Director of Instruction at Ballantyne Country Club.

Margo Throneburg
704-608-7127